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has been featured in 35+ publications
worldwide

most popular features (Click the title to read more)

01.
02.
03.
04.

How To Develop An Unstoppable Mindset (Conscious Magazine)

6 Steps To Manifesting Your Desires: You can overcome limiting beliefs to live your dream life. (Elephant Journal)

Flipping the Script: Recoding and the Subconscious Mind (Thrive Global)

Deconstructing Shame: How to Break Free From Your Past (Tiny Buddah)

05.
06.

How to practice intentional leadership and transform your industry (Thrive Global)

Intentional servant leaders are the key to organizational health (Chief Learning Officer)

Quarantine as an Opportunity (Psych Central)

07.

Intentional servant leaders are the key to organizational health

ChiefLearningOfficer.com

Additional Articles

How to Permanently Rewire Your Subconscious Mind

PurposeFairy

Rediscovering Myself Meant Letting Go Of Who I Always Thought I Had To Be

Thought Catalog

How To Recover From Trauma And Overcome Your Shame

An Open Letter for the Anxious Heart

Thought Catalog

Thought Catalog

How to Develop an Unstoppable Mindset

The Edge Holistic Living

How to Deal With Disappointment in a Relationship

Connection in Quarantine: Why and how you should virtually date in a time of social distancing

UpJourney

PyschAlive.org

How to Rewire Your Mind and Rekindle Your Marriage

Marriage.com

5 Easy Ways for Moving On After Divorce

20 Ways to Strengthen Your Marriage

MARRIAGE.COM

MARRIAGE.COM

Life After Divorce: Rebuilding, Reinventing, Reemerging

Simply Woman

I Found My Identity When I Changed My Mind

4 Life Lessons I learned from "Chopped"

Medium

Medium

Rewriting The “Toxic Positivity” Narrative

Medium

How To Find Harmony As A Couple

Rewire Your Thoughts, Reframe Your Mindset

Medium

Medium

6 Steps To Manifesting Your Desires: You can overcome limiting beliefs to live your dream life.

Medium

A Letter for the Anxious Heart

Embracing The “Pause” and Coming Back to Yourself

Medium

Medium

Connection in Quarantine: Why and how you should virtually date in a time of social distancing

Elephant Journal

6 Steps To Manifesting Your Desires: You can overcome limiting beliefs to live your dream life.

Life After Divorce: Rebuilding, Reinventing, Reemerging

Elephant Journal

DivorcedMoms.com

How to Move from Broken to Empowered

DivorcedMoms.com

3 Tips for Getting Unstuck After Divorce

7 Ways to Make Room for Spiritual Healing After Divorce

DivorcedMoms.com

DivorcedMoms.com

Quarantine as an Opportunity: Embracing the ‘Pause’ and Coming Back to Yourself

Psych Central

How To Develop An Unstoppable Mindset

Thought patterns that indicate your relationship needs help

Conscious Magazine

Thrive Global 

Flipping the script: recoding and the subconscious mind

Thrive Global 

How to practice intentional leadership and transform your industry:Reduce cognitive dissonance for substantial impact.

Rewire Your Thoughts, Reframe Your Mindset: How you can reduce COVID-19 anxiety using conscious awareness.

Thrive Global 

The Good Men Project

Deconstructing Shame: How to Break Free from Your Past

Tiny Buddha

Mastering Your Emotions: It's YOUR Fault..What?

The Greatest Weapon Against Stress: Our Ability to Choose Our Thoughts

Lake Norman Woman

Lake Norman Woman

Be Grateful for the Pause and Come Back to Yourself

Lake Norman Woman

Know Thyself
- Hilary Porta

MYSTICMAG

Free Your Mind & the Rest Will Follow

HPORTA

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